Unmask. Heal. Thrive.

Therapy for Late-Diagnosed Autistic Women

Based in Minneapolis and Serving All of Minnesota Online

You Weren’t Expecting These New Challenges

After years of searching, you’ve discovered you’re autistic – a life-changing revelation.

Yet, instead of clarity, you’re facing overwhelming emotions.

You’re more uncertain about your future than ever before.

The Weight of Masking

Society’s message is loud: “Be yourself, but not like that.”

As an autistic woman, you’ve likely been masking – suppressing your traits to fit societal expectations.

The constant struggle leads to burnout, anxiety, and feeling disconnected from your TRUE self.

A Space Designed For YOU

Ever heard the saying, “Takes one to know one?”

As an autistic therapist, I have walked this exact journey myself.

That’s why it’s my mission in life to provide a safe space where you can:

    • Unmask and embrace your authentic self.
    • Manage co-occurring ADHD and anxiety.
    • Build tools to navigate sensory overwhelm and recover from burnout.
    • Strengthen your relationships and rediscover joy.

Thrive On Your Terms

You don’t have to fight to fit into a box that wasn’t made for you.

Together, we’ll celebrate your neurodivergent strengths and create a life where you feel confident, connected, and empowered – because of your autism, not despite it.

Let’s Start Your Journey Together

You’re not alone anymore. I’m here to help.

For your free consultation, contact (651) 401-7745 to get started today!

Schedule Your

Free Consultation

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