Therapy for Adults with ADHD

Overwhelm and Exhaustion

Everyone gets distracted sometimes, but for you, staying on task feels impossible. You’re plagued with indecision and procrastination, which has put you in a constant state of overwhelm.

The struggle to get organized and make decisions has taken over your life. You’ve felt so overwhelmed for so long you don’t remember what it is like to feel at peace.

By the end of the day, the thought of doing something enjoyable is exhausting – you hardly have enough energy to zone out in front of the TV.

The Advice of the Neurotypical

Well-intentioned people have given you advice on how to become more organized, but their suggestions never seem to work for you.

You are sick of people suggesting that you “Set phone reminders!” and “Buy a planner!” when things like that have never worked for you.

No one else understands why keeping up with dishes, taxes, and text messages is so hard for you.

When it feels like the whole world is judging you for your struggles, it can be easy to start judging yourself.

Work With Your ADHD, Not Against It

Fighting against ADHD symptoms is not only exhausting, it’s ineffective. As someone who has ADHD, I understand your struggles, and I know how to help.

Together, we will uncover approaches that work with your natural rhythms and strengths.

We will discover the patterns of what has and hasn’t worked for you in the past and find the most efficient changes to make in your life.

“Overwhelmed” Doesn’t Have to be A Way of Life Anymore

Learn to work smarter, not harder, and to love your brain instead of fighting with it.

Be empowered to cultivate better focus, bring order to your life, and overcome the overwhelm of exhaustion.

Reach out today and start taking back control of your life and gift yourself with clarity and peace of mind.