Put Your Past Behind You For Good
Individual Therapy for Women Ready to Make Lasting Change
Based in Minneapolis and Serving All of Minnesota Online
Something is wrong.
On paper, your life looks great.
You have a steady job, a loving relationship, and good friends. Everything should be fine.
But no matter how good things are in the present, the pain of your past is still with you.
You feel broken.
You know self-care is important, but your needs always end up at the bottom of your to-do list.
The last therapist told you to “feel your feelings,” but how is that supposed to help when you feel numb all the time?
The familiar voice in your head says, “Someday, I’ll make a change and figure out how to be happy,” but it’s like you’re stuck in a waiting room, hoping life will finally begin.
You’ve tried to find a solution.
Listening to mental health podcasts, reading self-help books, trying every new social media wellness fad.
You’ve talked to friends and family and even met with therapists to discuss your problems.
Yet, it’s still no use. And every failed attempt further convinces you that your situation is hopeless.
Something needs to change.
You’re ready to make a change, but you’re unsure where to begin.
The busyness of daily life makes it easy to put off focusing on your well-being.
As the years pass, the possibility of change feels increasingly out of reach.
What if you reach retirement and look back, realizing you spent most of your life settling for feeling “just okay” instead of truly happy?
There is another way.
You are not broken, and you are not alone.
It’s possible to permanently free yourself from the old patterns keeping you stuck.
You deserve a life that feels meaningful and whole. And I can help you build it.
Hi, I’m Melissa!
If you’re ready for something different, you’ve come to the right place.
Together, let’s work on making changes in a way that feels accessible rather than overwhelming.
Through personalized, collaborative therapy, we’ll explore your unique challenges and create strategies tailored specifically to your needs.
Using tools like EMDR and solutions-focused techniques, we’ll tackle what’s keeping you from feeling fulfilled, confident, and in control of your life.
You don’t have to keep waiting for life to start. Let’s create real, lasting change together.
Call me now, and take the next step on your healing journey today!
Who I Help
Build the life you deserve.
Don’t let your past hold you back from the future you’ve always wanted.
Get in touch now, and let’s discover a better way to live.